trigger point therapy Archives - Luke Norland | Homeopath & Massage Therapist

Shin Splints- and how to deal with them

It’s the Bristol Half this Sunday! I’ve seen quite a few patients presenting with shin splints this last fortnight. Don’t let them stop you from enjoying your race! Have some sports massage to ease the muscles in the calf, and

Hypermobility- and its effects on you.

“Hypermobility is a common problem affecting many of our patients, and not to be mistaken for good flexibility. It may be fun, especially when you’re young and supple to be able to do the splits or Crab. However, this can